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What Kind of Anxiety Do I Have? – The 5 Different Types

Anxiety disorders are common mental health problems. People who suffer from these conditions may experience a wide range of symptoms, including excessive worry and irrational fears. Anxiety can be divided into several distinct categories. I …

Dealing With Anger Issues In Teens

Teens who have trouble controlling their anger often feel like they are alone in their struggle. They may not want to discuss their struggles and worry nobody can relate. This is why it is important to talk to them about what’s going …

I Think I’m Having an Anxiety Attack: Signs and Symptoms

Anxiety disorder is one of the most common mental health problems in America today. It affects more than 40 million Americans. Most people with anxiety disorders don’t seek treatment because they think it will make them worse or that it i …

What are the Types of Depression?

While depression is often looked at as simply being sad or feeling down for a period of time, there is much more that characterizes this type of mood disorder. In fact, there are several types of depression that a person can experience depe …

Why is My PTSD Getting Worse?

PTSD, the abbreviation for posttraumatic stress disorder, is a type of anxiety disorder that develops in response to one or more traumatic experiences. It is reported that about 70% of all Americans experience a traumatic event in their liv …

What is Neurofeedback Therapy for Depression?

Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/il …

What is Depression Relapse? 3 Major Signs

Depression has regularly impacted millions of Americans each year. As of late, however, depression is occurring more frequently than ever before due in part to the COVID-19 pandemic. A study conducted by the Boston University School of Publ …

The Link Between Neuroplasticity and Addiction

There is no doubt that addiction causes a number of noticeable effects. From one’s physical appearance to their ability to regulate their emotions, attempting to hide an addiction as it is occurring can be nearly impossible. However, ther …

What is Self-Harm Abuse in Adults?

What is self-harm abuse in adults? You may have heard about self-harm abuse in relation to children, adolescents, and teenagers, as these populations often experience high rates of it. But, when it comes to adults, the idea of self-harm mig …

How TMS Therapy Can Help OCD

Anxiety disorders impact more people across the United States than any other mental health conditions. Specifically, obsessive-compulsive disorder (OCD) affects up to 7.9% of the American population, making it one of the most prevalent anxi …

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