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What is the Difference Between an OP and IOP?

Treatment for mental health disorders and addiction can occur at many levels. Most people understand the general difference between inpatient and outpatient care. But the distinctions don’t stop there. Outpatient treatment is also divided …

What Are the Signs of Depression?

October is National Depression Education & Awareness Month. This month is dedicated to eliminating the stigma of depression and empowering people to support each other more effectively. Learning the signs of depression is a valuable way …

What Does It Mean When Someone Is Rocking Back And Forth?

Rocking back and forth can be a warning sign or reaction to mental distress. People with mental health disorders may exhibit this behavior. The rocking motion feels soothing to them. This movement might seem excessive as if it has no real p …

Can Meth Trigger Schizophrenia?

Methamphetamine abuse can cause considerable physical and mental harm. The negative effects of chronic meth abuse can include hallucinations and delusions. These two effects are also symptoms of schizophrenia and certain other mental health …

The Warning Signs of Generalized Anxiety Disorder

You often feel nervous or afraid for no apparent reason. You’ve begun to have frequent headaches and stomach aches. And it’s become more difficult for you to fall asleep and stay asleep. These can be warning signs of generalized anxiety …

What Is the Difference Between Active & Passive Suicidal Ideation?

September is National Suicide Awareness Month. The effort to prevent suicide is, of course, a year-round endeavor. But during this month, we place an additional focus on learning how to identify and help people who are at risk for ending th …

Why Does My BPD Make Me Fear Abandonment?

Intense fear of being abandoned is an unfortunately common emotion among people who have borderline personality disorder (BPD). The connection between BPD and abandonment can make life extremely difficult for people with this condition. Tha …

The Effects of Hallucinogens on the Brain

Discussions of hallucinogens often include dreamy imagery and references to expanded consciousness. But taking LSD or a similar drug is far from a risk-free endeavor. The effects of hallucinogens on the brain can range from temporary distor …

The Benefits of EMDR for Trauma Survivors

The saying “time heals all wounds” does not apply to trauma. Untreated trauma can continue to wreak havoc on a person’s life for years or even decades after they survive a traumatic experience. Thankfully, services such as eye mo …

The Role of Mindfulness in Addiction Recovery

Mindfulness is an ancient practice that remains an integral part of life for individuals and communities throughout the world today. It is often associated with Eastern spirituality, self-improvement, and holistic treatment. But many people …

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