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What It’s Like Living with OCD

Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact your quality of life. If left untreated, you might experience difficulties at work, in your social life, and maintaining relationships with your fam …

What Is the Best Treatment for Obsessive-Compulsive Disorder (OCD)?

The best treatment for obsessive-compulsive disorder (OCD) involves multiple treatment avenues that use a person-centered approach. If you have OCD, your treatment plan should reflect your unique needs and symptoms. Since OCD can affect eac …

What are the Types of Depression?

While depression is often looked at as simply being sad or feeling down for a period of time, there is much more that characterizes this type of mood disorder. In fact, there are several types of depression that a person can experience depe …

Why is My PTSD Getting Worse?

PTSD, the abbreviation for posttraumatic stress disorder, is a type of anxiety disorder that develops in response to one or more traumatic experiences. It is reported that about 70% of all Americans experience a traumatic event in their liv …

What is Neurofeedback Therapy for Depression?

Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/il …

The Benefits of EMDR for Addiction

The National Council for Mental Wellbeing reports that a startling 70% of Americans (or 223.4 million people) have experienced at least one traumatic event in their lives. And while many of those individuals find ways to cope with their tra …

What is Depression Relapse? 3 Major Signs

Depression has regularly impacted millions of Americans each year. As of late, however, depression is occurring more frequently than ever before due in part to the COVID-19 pandemic. A study conducted by the Boston University School of Publ …

The Link Between Neuroplasticity and Addiction

There is no doubt that addiction causes a number of noticeable effects. From one’s physical appearance to their ability to regulate their emotions, attempting to hide an addiction as it is occurring can be nearly impossible. However, ther …

What is Self-Harm Abuse in Adults?

What is self-harm abuse in adults? You may have heard about self-harm abuse in relation to children, adolescents, and teenagers, as these populations often experience high rates of it. But, when it comes to adults, the idea of self-harm mig …

What Are The Signs and Symptoms of Obsessive-Compulsive Disorder?

The signs and symptoms of obsessive-compulsive disorder can impact a person’s life in a number of devastating ways. This specific mental health condition can make it difficult for someone to make it through their day without grappling wit …

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