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What is Polysubstance Abuse?

Polysubstance abuse can be devastating. Research indicates it is a factor in our nation’s soaring overdose rate. It can harm people of all ages and genders. And the problem may be getting worse. However, in order to prevent further destru …

Can Neurofeedback Treat Addiction?

Neurofeedback has been used as a brain-training technique since the 1960s. Through the decades, it has helped treat people struggling with anxiety, depression, bipolar disorder, and a host of additional mental health concerns. Experts have …

What Is the Link Between PTSD and Addiction?

PTSD and addiction are common conditions that affect millions of people in the United States and throughout the world. On their own, each of these disorders can have a detrimental impact on a person’s physical, mental, and spiritual …

What Does a Mental Health Assessment Involve?

Prior to seeking help for a mental health concern, it is common to wonder, “What does a mental health assessment involve?” In fact, a lack of information about mental health assessments may cause people to delay seeking profess …

What Kind of Mental Health Professional Do I Need?

If you’ve been struggling with anxiety, depression, or another mental health disorder, finding the right type and level of care can have a significant positive impact on your ability to live a healthier life. When exploring treatment opti …

Why Am I Always Anxious and Paranoid?

Many people wonder why they are feeling anxious for no reason. They ask themselves, “Why am I always anxious and paranoid?” and question whether they are developing an anxiety disorder Interestingly, anxiety disorders involve fe …

What is Self-Injury Disorder?

Self-Injury disorder is a mental health condition characterized by the recurrent and intentional harming of one’s own body without suicidal intent. It is usually done in secret, and the person inflicting the injury typically feels ash …

What Kind of Anxiety do I Have? – The 5 Different Types

Anxiety disorders are common mental health problems. People who suffer from these conditions may experience a wide range of symptoms, including excessive worry and irrational fears. Anxiety can be divided into several distinct categories. I …

What is the Difference Between OCD and Anxiety?

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by obsessions and compulsions. People with OCD feel compelled to perform certain rituals or avoid situations because they fear that if they don’t, something bad …

How to Help Someone Who Self Harms

Self-harm is when an individual purposefully hurts themselves as a way to cope with emotional distress. If you see someone self-harming, it could be for a variety of reasons. These can be situational, such as they are struggling with relati …

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