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What Is The Link Between PTSD And Addiction?

PTSD and addiction are common conditions that affect millions of people in the United States and throughout the world. On their own, each of these disorders can have a detrimental impact on a person’s physical, mental, and spiritual …

What Does a Mental Health Assessment Involve?

Prior to seeking help for a mental health concern, it is common to wonder, “What does a mental health assessment involve?” In fact, a lack of information about mental health assessments may cause people to delay seeking profess …

What Kind Of Mental Health Professional Do I Need?

If you’ve been struggling with anxiety, depression, or another mental health disorder, finding the right type and level of care can have a significant positive impact on your ability to live a healthier life. When exploring treatment opti …

Why Am I Always Anxious and Paranoid?

Many people wonder why they are feeling anxious for no reason. They ask themselves, “Why am I always anxious and paranoid?” and question whether they are developing an anxiety disorder Interestingly, anxiety disorders involve fe …

What is Self-Injury Disorder?

Self-Injury disorder is a mental health condition characterized by the recurrent and intentional harming of one’s own body without suicidal intent. It is usually done in secret, and the person inflicting the injury typically feels ash …

What Kind of Anxiety Do I Have? – The 5 Different Types

Anxiety disorders are common mental health problems. People who suffer from these conditions may experience a wide range of symptoms, including excessive worry and irrational fears. Anxiety can be divided into several distinct categories. I …

What is the Difference Between OCD and Anxiety?

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by obsessions and compulsions. People with OCD feel compelled to perform certain rituals or avoid situations because they fear that if they don’t, something bad …

How to Help Someone Who Self Harms

Self-harm is when an individual purposefully hurts themselves as a way to cope with emotional distress. If you see someone self-harming, it could be for a variety of reasons. These can be situational, such as they are struggling with relati …

Dealing With Anger Issues In Teens

Teens who have trouble controlling their anger often feel like they are alone in their struggle. They may not want to discuss their struggles and worry nobody can relate. This is why it is important to talk to them about what’s going …

What Is Secondary Trauma?

It’s important to understand what secondary trauma means before we dive into the science behind it. Secondary trauma happens because our brains do not know how to process traumatic events. It’s not uncommon for people to feel guilty aft …

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